Location: Silver Spring, MD/Online/Worldwide
Social Media: @dreamleaplive
- One-on-one coaching
- Self-care soirees
- VIP Days
- Staff trainings (for educators & social service workers)
Business Hours: Available by appointment
Preferred way to contact: Email
FOUNDER/DELICIOUS LIVING COACH, DREAMLEAPLIVE
Self-care * Coaching * Professional Development
Adama Hamadi (rhymes with "the comma, the body") is the human permission slip for women that feel overworked and under appreciated. As a Delicious Living Coach, Adama teaches busy women who think they don't have time for self-care to ask for what they want with confidence and set boundaries without guilt. Known for her slightly irreverent humor and tell-it-like-it-is teaching style , Adama is passionate about helping women say No to what drains them so they can say "Yes" to a truly delicious, burnout-proof life.
Adama teaches burned out Black women how to take back control of their time. My mission is to help women unlearn martyr mindset and banish burnout for good.
WORDS OF WISDOM
There is NO prize for burnout, so take care of you and THEN take on the world!
WHAT DOES WELL-BEING MEAN TO YOU?
Well-being means feeling physically, mentally, and emotionally healthy and showing up powerfully in all areas of your life.
HOW DID YOU GET STARTED IN THIS WORK?
I didn't realize the importance of solid self-care until I woke up in the ER with a blood clot in my lung and a warning that I was headed for a heart attack. I started offering self-care coaching to let women know that self-care isn't just a cute way to unwind; it's a choice that can save and transform your life!